Empowerment – Page 12

How to Map out “Morning Pages” (and other journaling tips)

Why it’s important and how to make it your own!

At the start of each month, I religiously take time not only to recap my personal and career victories, but to set intention for the upcoming month(s) too! As I took time to review the last month’s notes and numbers against the prior, I quickly recognized there was a shift and in THAT shift is where I started to see success happen…in quarantine. Now HEAR ME OUT: I’m in NO way giving COVID the credit for this growth, BUT I have to admit the past many months of quarantine have given me the extra time to recognize just how important setting intention EACH DAY is to a successful week, month, year, and LIFE!

But what exactly does SETTING INTENTION look like?

For me, it’s Morning Pages.

October 22, 2020June 30, 2021 by Ditch the Clique the blog

I’ve decided to go gray…

I vividly remember the moment I found my first gray hair…I had just turned 21, I was living and working in London, and I was DEVASTATED!

GIRL, I know it sounds extra BUT I am not exaggerating when I tell you I cried A LOT when I found that first gray hair. You see, I was TERRIFIED at the idea of getting “old” and for a LONG time, I had NO idea why.

But then I realized…

I’ve grown up in a society that praises “young” and fears old!

October 15, 2020October 22, 2020 by Ditch the Clique the blog

NYFW has changed, and that’s okay…

Just as I suspected in my How I Plan for NYFW blog post, fashion week looked A LOT different this season here in New York (and around the WORLD)! But GIRL I don’t necessarily know that that’s a bad thing. In fact, I can confidently say this is the most inclusive, diverse, and creative New York Fashion Week I’ve been blessed to be a part of!

October 1, 2020 by Ditch the Clique the blog

GIRL, it’s OKAY to celebrate YOU!

Okay, so I know I am LITERALLY the host of Ditch the Clique, but I always leave the event (both in person and online) SO inspired too. I mean, the realizations and revelations by women attending are BEYOND! Most recently, I took notice to how many women mentioned they are ashamed to celebrate their successes. But they’re not ashamed because they feel their successes aren’t good enough. Instead they’re worried about what others will think or say about them celebrating!

September 24, 2020 by Ditch the Clique the blog