Honestly, it’s crazy to think we’re approaching 10 WEEKS of quarantine here in NYC (and in much of the country too!) If you had told me at the start of 2020 I would spend 10 weeks isolated in my tiny Brooklyn apartment, with no personal or physical interaction apart from my relationship, well…let’s just say I’d FOR SURE say “I won’t survive it!”
Category: quarantine
3 Ways to Reclaim Control
Right now, life feels out of our control…
Our day to day lives have been turned upside down! Schedules are non existent (what is time, anyway?), and in-person connection is no longer…LITERALLY. It truly feels as though there is nothing to work for or look forward to.
But recently, I was met with the quote “Don’t be a slave to your thoughts; control them” and honestly I was OVERWHELMED by its truth. It reminded me that in times of uncertainty and sadness we have the choice to reclaim control when we focus our thoughts on the positive rather than negative. Now don’t get me wrong, not-so-great moments in quarantine are allowed and NECESSARY! But only when used as a means to process and move BEYOND!
But HOW do we focus our thoughts on the positive rather than negative in order to reclaim control?
Well, I’m no expert BUT keep reading for a few ways I’ve worked to regain control of my thoughts and my LIFE in quarantine.
Continue reading “3 Ways to Reclaim Control”
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