If you’re looking for *that girl* telling you to slow down…I am NOT her.

YES I love a *moment* for me — one that is slow, intentional, relaxing, and cup-filling — but after some serious consideration, I’m not sure THIS is that moment.

Let me explain…

This moment is literally setup for us as a reset, as a time to reflect on every success, and as a time to ask “is this really who/where I want to be again next year?” And YES I know that can be a really daunting question. But listen…setting the same goals again and again feels like a past Rachel problem🤷🏻‍♀️

What if rather than allowing the pressure of “new year, new me” hurt us, we let it help us instead? What if we let it motivate, hold us accountable, ignite small steps who add up to make a great difference, and leads us to the life we dream?

I don’t know about YOU but THAT sounds a lot like 2023 me!

And listen, letting this moment inspire you to start doesn’t mean making changes that cause an even greater backslide. And it doesn’t mean making every change at once or in a damaging way either. But instead it means setting small, attainable goals who together make a BIG change! So please, take it slow but don’t slow down. You’re almost there, and I’m cheering for you!

If you’re looking for confidence boosting resources to support you and your dream, considering 1:1 confidence coaching at Ditch the Clique! Plus, subscribe to my newsletter and follow me on Instagram for more inspiring stories and empowering words! Stream The BodPod weekly everywhere you listen to podcasts and on YouTube too!