Every New Year it’s the same thing. We’re made to believe as soon as the clock strikes 12:01am, we’re instantly a new and improved version of ourselves! And while becoming the BEST version of you IS possible (especially when surrounded by an inspiring, empowering COMMUNITY), it takes hard work and an even better mindset!
GIRL it’s taken me YEARS to develop a routine that REALLY gets me going in the “right” direction daily. But because I believe in empowering YOU with resources to live YOUR dream, I’m excited to share my 3 quick tips to kickstarting your day!
Continue reading “3 tips to start your day in a positive way!”
Right now, life feels out of our control…
Our day to day lives have been turned upside down! Schedules are non existent (what is time, anyway?), and in-person connection is no longer…LITERALLY. It truly feels as though there is nothing to work for or look forward to.
But recently, I was met with the quote “Don’t be a slave to your thoughts; control them” and honestly I was OVERWHELMED by its truth. It reminded me that in times of uncertainty and sadness we have the choice to reclaim control when we focus our thoughts on the positive rather than negative. Now don’t get me wrong, not-so-great moments in quarantine are allowed and NECESSARY! But only when used as a means to process and move BEYOND!
But HOW do we focus our thoughts on the positive rather than negative in order to reclaim control?
Well, I’m no expert BUT keep reading for a few ways I’ve worked to regain control of my thoughts and my LIFE in quarantine.
Continue reading “3 Ways to Reclaim Control”
Five easy & FREE things you can do TODAY to be more positive in times of uncertainty.
It’s no secret times are tough. And to make matters worse, we all know it! In fact, it’s all EVERYONE is talking about!
Concerning conversations are FLOODING our LIVES, and it’s easy to let it get the best of us. And GIRL, I don’t know about you but this influx of negative energy has led me to wonder how we will ever recover from, much less SURVIVE this trial?
Continue reading “5 Easy (& FREE) Ways to Stay Positive When Times are Tough”