Body Positive – Page 6

5 Easy (& FREE) Ways to Stay Positive When Times are Tough

Five easy & FREE things you can do TODAY to be more positive in times of uncertainty.

It’s no secret times are tough. And to make matters worse, we all know it! In fact, it’s all EVERYONE is talking about!

Concerning conversations are FLOODING our LIVES, and it’s easy to let it get the best of us. And GIRL, I don’t know about you but this influx of negative energy has led me to wonder how we will ever recover from, much less SURVIVE this trial?

March 16, 2020March 18, 2020 by Ditch the Clique the blog

My Empowered Women Keynote Chat

Maybe you’ve heard but…

At the end of 2019, I launched my Ditch the Clique series offering women of all ages, races, sizes, and career paths a safe space to share their goals and find an inspiring community to help them chase (and ACHIEVE) their dreams. The first of many Ditch the Clique events was hosted in my hometown of Pennsylvania, with the New York City kick off event launching Spring 2020!

But it doesn’t stop there…

February 24, 2020 by Ditch the Clique the blog

A Bra & Panty for EVERY BODY

Oh, Valentines Day.

Is it just me, or is it one of those holidays you either love or hate? And more often than not, your opinion of the day revolves around your relationship status, right?

(Now I’m not sure if as a married woman it’s “appropriate” to ask this but…) Why is it that we allow our relationship(s) with other people to impact the the way we love ourselves? What about YOU? What about the love you have for YOU? That MUST stand for something, right?

February 3, 2020January 8, 2021 by Ditch the Clique the blog

2 quick tips to dressing for the holidays (without wearing red & green)

By now you probably know my feelings about the holidays (and if you don’t, check out my Christmas blog or IGTV video here).

But just in case you’re all together new here, let me catch you up…

Let’s just say I’m not one to begin celebrating in October or to wear head-to-toe red and green to a holiday event. Don’t get me wrong, I’m not so much a Grinch as I am a woman celebrating the holidays in her own unique way. For me, that means creating new traditions and sharing memorable moments rather than falling into holiday induced anxiety, debt, and disappointment. Because to be honest, it allows me (and everyone around me) to actually enjoy the holiday!

December 19, 2019January 3, 2020 by Ditch the Clique the blog